From Kristi’s
Kitchen
Ingredients:
1 lb. dried
light kidney beans, soaked and drained
½ green bell
pepper, diced
1 medium
onion, diced
1 large
organic celery stalk, diced
4 pieces
organic turkey bacon, diced
3 bay leaves
½ tsp.
pepper
¾ tsp.
poultry seasoning
1 tsp.
garlic powder
3 tbsp.
coconut palm crystals
½ tsp. dried
basil
1/8 tsp.
cayenne
6 c. Beyond
Organic filtered water
4 tsp. sea
salt
Directions:
-Combine all
ingredients in large stock pot –except salt
-Bring to a
boil and simmer over MED-LO –stirring occasionally- for 1 hour and 15 minutes
-Add in salt,
gently smash cooked beans with a potato masher (this will create a creaminess) and
continue simmering for 15 more minutes
-Garnish
with fresh chopped green onion and a splash of pepper vinegar or hot sauce to
taste
Serve cajun-style
over brown rice with a side of sautéed greens OR dish it up with quinoa as its
bed –delicious!
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