Showing posts with label Oat Flour. Show all posts
Showing posts with label Oat Flour. Show all posts

Wednesday, March 5, 2014

Cinnamon Blueberry Oat Pancakes

From Kristi's Kitchen



















Ingredients:

2 c. oat flour
2 tbsp. aluminum free baking powder
1 1/4 tsp. sea salt
2 tbsp. coconut palm crystals
1/2 tsp. cinnamon
1 tsp. pure vanilla extract
1 1/4 c. organic/raw milk
1/4 c. grape seed oil
2 organic eggs
1 c. organic blueberries, fresh or frozen 

Directions:

-Combine all ingredients
-Cook on 375 degree griddle
-Top with organic butter and organic honey or organic maple syrup

Sunday, August 11, 2013

Chocolate Pancakes... Fabulous and Oh-So Versatile!

From Kristi's Kitchen


Ingredients:

2 c. oat flour
1/4 tsp. baking soda
1 1/2 tsp. sea salt
5 tbsp. cocoa powder
2 organic eggs
2 tbsp. strong coffee
1 1/4 + 2 tbsp. unsweetened almond milk
1 1/2 tsp. pure vanilla extract
1/2 c. coconut nectar + 2 tbsp. coconut palm crystals

Directions:

-Combine all ingredients until well incorporated and cook on griddle
-Top with your favorite toppings and serve

Topping Suggestions:

Cherries and homemade whipped cream for a Black Forest flare
Peanut butter, banana slices and honey - we can call this the "Elvis"
Homemade cream cheese icing and strawberries
Orange Marmalade All-fruit spread (pictured above)


For more chocolatey decadence, a smear of Justin's brand "Chocolate Hazelnut Butter" will do!

Enjoy!

Friday, December 16, 2011

Whole Oat Flour Bread

I have had lots of folks in my life looking for gluten -free options here lately and I too am wanting to move my family to a gluten free diet so, today I decided to play with oat flour...
I had been told that you could replace up to 1/3 of the flour in your recipes with oat flour but, being the "all in" kind of person that I am... I wanted to experiment...


So, here is my first attempt at a whole oat flour bread recipe...it is dense & moist (yeast-free), it sliced up nicely and had a very delicious flavor! I served it with egg salad for lunch and everyone loved it...


Extremely good for a first go - Hope you enjoy it!






Whole Oat Flour Bread
From Kristi's Kitchen

Ingredients:


3 c. oat flour
1 ½ tsp. sea salt
1 tbsp. guar gum
1 tbsp. aluminum-free baking powder
1 ½ c. filtered water
¼ c. olive oil
1 tbsp. raw organic apple cider vinegar
3 organic eggs, beaten

Directions:

-Preheat oven to 375 degrees
-Combine dry ingredients and wet ingredients in separate bowls
-Mix wet into dry until smooth - this is a quick batter dough
-Pour into oiled 4x8 loaf pan
-Bake loaf in 375 degree oven for 40 minutes
-Cool in the pan for 15 minutes
-Remove from pan and cool completely on wire rack before slicing

Happy Eating!