Thursday, March 29, 2012

Crispy Zucchini

From Kristi’s Kitchen


2 small zucchini, sliced in ¼ inch slices
1/3 c. raw OR organic milk – you could also use plain flavored Beyond Organic Amasai OR keifer
1 c. flax meal
1 ½ tsp. garlic powder
1 1/8 tsp. sea salt
¼ tsp. onion powder
1/8 tsp. black pepper
1 /16 tsp. cayenne


-Preheat oven to 425 degrees
-Slice zucchini and set aside
-Pour milk into bowl and set aside
-Combine the rest of the ingredients in a separate bowl and set aside
-Setting up a dredging station, dip each piece of zucchini in the milk and then completely cover them in flax mixture
-set them on an oiled rack inside of a baking sheet
-Bake in preheated oven for 25 minutes or until golden and crispy

Serve them plain or with your favorite ranch dip

These are so simple to throw together and your kids will love getting in on the action plus they're heart healthy and flavorful!

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