From Kristi's Kitchen
2 yellow apples
2 - 2 1/2 c. fresh spinach
1/4 of an avocado
1/4 of a lemon, peeled
16 oz. coconut water OR filtered water
-Combine all ingredients in a blender and blend until smooth
This smoothie has a light and crisp flavor -so delicious, not too sweet!
I am really enjoying making green smoothies -they are so easy! The nutrition in them is a power punch!
My energy has increased and my fiber intake has reached the level of what it should be - I wasn't getting enough before- since beginning my daily routine of at least one smoothie. The best part is the whole family is loving them -
This is a great way to start your day and jump-start your health journey!