Wednesday, January 18, 2012

Curried Meatballs and Mushroom Sauce

From Kristi's Kitchen
As Featured on the Beyond Organic Facebook Page


1 recipe meatballs (below)
8 oz. sliced mushrooms
1 small onion, finely diced
14 oz. coconut milk
2 tbsp. organic butter
1 tsp. curry powder
2 tsp sea salt
1/4 tsp. pepper
1/4 -1/2 tsp. xanthan gum


-Make meatballs according to recipe below
-Remove meatballs from skillet and add butter, onion and mushrooms
-Saute until tender
-Pour in coconut milk and seasonings
-Bring to almost a boil
-Whisk in xanthan gum starting with 1/4 tsp
-Place meatballs into sauce
-Simmer until sauce thickens
-Adjust seasoning to taste and serve over brown rice or with a side of steamed broccoli


1/2 lb. Beyond Organic green fed ground beef
1/4 c. coconut flour
2 organic eggs
1 tsp. sea salt
1/8 tsp. pepper
1/4 tsp. onion powder
1 tbsp. organic unsalted butter OR grapeseed oil

-Combine all ingredients in bowl -making sure they are well incorporated
-Form meat mixture into small balls
-Heat oil in skillet over medium heat
-Brown meatballs evenly on all sides
-Remove from skillet to rest

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