Tuesday, January 24, 2012

Dixie Style BBQ Chicken


From Kristi's Kitchen

Ingredients:

1/2 of a 3 lb cooked organic chicken, de-boned and shredded
1 tbsp. organic unsalted butter
1/4 large onion, diced
1/4 tsp. celery seed
1/2 recipe of BBQ Sauce (below)
A little Beyond Organic Really Raw Cheddar Cheese, grated as a garnish

Directions:

-Saute onion and celery seed in butter until translucent
-Add in BBQ Sauce ingredients and simmer for 5 minutes
-Fold in chicken and continue simmering for 5-7 more minutes

Serve open face over sprouted grain toast OR over halved Savory Sage & Pumpkin Muffins (See the "A Day For Pumpkin..." post for the recipe)

Garnish with grated cheddar -YUMMO!

BBQ SAUCE:  
From Kristi’s Kitchen

Ingredients:
½ c. coconut nectar
1 1/2 cups organic OR raw ketchup
1/2 cup apple cider vinegar
1/2 cup water
1 tablespoon liquid aminos or raw coconut aminos
2 tbsp. spicy brown mustard 
2 teaspoons paprika
4 teaspoons sea salt
1 1/2 teaspoons black pepper
8 dashes hot pepper sauce

Directions:
-Place all ingredients in sauce pot and simmer for 10 minutes



We had this for dinner last night with a side of roasted asparagus and broccoli...I had mine over the Savory Sage & Pumpkin Muffins...it is the absolute way to go -and grain free! So tasty!! As you can see it was "Dixie Style" in more than just one way...

This is a versatile sauce -beef, chicken, venison -even the "New Brunswick Stew" -it's in there!

Happy Eating!

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